Motion By Design Fitness

Name: Motion By Design Fitness
Address: 1125 Wellington St. W, Ottawa, Ontario, K1Y 1P1
Telephone: +1 6132976557

1125 Wellington St. W, Ottawa, Ontario, K1Y 1P1

Services

Free Consultation - 30 minutes

30 mins·Free

Training Session with Aidian Thomas - 45 Mins

45 mins··Free

PLEASE READ! Secure Your Session With Aidian Thomas

Step 1: Read all steps before proceeding to Step 2
Steps 2: Select the training session that fits your schedule
Step 3: Send your payment via e-transfer to aidiant68@gmail.com.
Step 4: Your session is confirmed once we receive your e-transfer. You’ll get an email confirmation from Aidian Thomas.

Need Help?
If you don’t receive a confirmation email or need assistance, contact Aidian at aidiant68@gmail.com or call (613) 297-6557.

Team

Book with Aidian Thomas
Aidian Thomas
Owner and Holistic Body Coach
We take a holistic approach to analyzing and understanding your body, injuries, posture, and dysfunctional imbalances to create a personalized program to reduce/eliminate chronic pain and get you back to feeling like the best version of yourself.

We're here to help you overcome hurdles with fat loss, gaining muscle, pre-hab, and re-hab for joint replacements. We are not another fitness studio or gym and understand that adapting new fitness habits is difficult and oftentimes fails. That's why we practice and build healthy habits that lead to a better way of living.

Take the theraputic approach to fitness with the friendly team at Motion by Design.